Health + Beauty

Jettison Jet Lag

Monica Otero Woodward, medical director of the Sleep Disorders Center of SW Florida (sleepcenternaples.com), shares three tips to beat jet lag on your next trip.

Spring's Must-Have Fragrances

Spring is in the air! A fragrance with soft floral or citrus notes is an essential accessory this spring. Take a trip through an olfactory garden with the season’s must-have scents.

4 Leafy Greens You Should Be Eating

Try adding these leafy greens to your diet for more nuanced flavor and nutrition. 1. Beet - Leaves from root vegetables take on some of the veg's flavor with an earthy, peppery touch ideal for a sauté or pesto. Beet…

Q&A with Sports Dietitian Kate Moran

March is National Nutrition Month, so we caught up with Kate Moran, nutrition blogger and sports dietitian for the Minnesota Twins Academy in Fort Myers, to talk nutrition, diet fads, and how a dietitian can help you—athlete or not—live your best life.

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Sun 21

Me and My Girl

January 11 @ 2:00 pm - January 21 @ 10:00 pm
Sun 21

An American in Paris

January 16 - January 21

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