Health & Beauty
 
A Kid's Best Friend

A Kid's Best Friend

New research points to the benefits of dog ownership, boosting the immune system and reducing anxiety in children.
 
Off to the Races: Naples' February Races

Off to the Races: Naples' February Races

From the Heart Walk to the Paradise Coast Marathon, keep those fitness goals on track with these February races.
 
App for That: Heart Health

App for That: Heart Health

Mobile apps to keep your heart ticking soundly.
 
Brain Game: Q&A with Dr. Bennet Omalu

Brain Game: Q&A with Dr. Bennet Omalu

Dr. Bennet Omalu discovered chronic traumatic encephalopathy in former NFL players and his life has never been the same.
 
Haute Health Cuisine

Haute Health Cuisine

We share healthy recipes from "The Ranch at Live Oak Cookbook."
 
Stay Fit: Beach Body

Stay Fit: Beach Body

Forget the gym. Head to the beach and try these workout routines for the perfect beach body.
 
3 Herbs for Beauty

3 Herbs for Beauty

Give your beauty routine a natural boost with these beauty products utilizing health benefits from the mint family.
 
Tee Time: Southwest Florida's Toughest Golf Holes

Tee Time: Southwest Florida's Toughest Golf Holes

We’ve rounded up some of Southwest Florida’s toughest golf holes for a course only the most battle tested would play.
 
12 Things to do at Rookery Bay

12 Things to do at Rookery Bay

Looking to explore the natural wonders of Florida? Check out Rookery Bay and our list of activities to do this summer.
 
Resolution Keeper: Apps to Maintain those New Year's Resolutions

Resolution Keeper: Apps to Maintain those New Year's Resolutions

Make 2016 the year you keep to those NYE promises with these handy apps.
 
Easy Raw: Raw Diet 101

Easy Raw: Raw Diet 101

Raw diets are fast becoming the “it” way to eat—and for good reason. Here, we present the five basics of raw eating.
 
Easy Raw: Carrot Cake Recipe

Easy Raw: Carrot Cake Recipe

You don't have to forgo sweet treats when eating raw. Try this raw version of carrot cake with "cream cheese" frosting.
 
Easy Raw: Sprout Salad Dressings

Easy Raw: Sprout Salad Dressings

Use these raw salad dressings to top sprouts.
 
Easy Raw: Cashew Cheese

Easy Raw: Cashew Cheese

Cashew cheese is a dairy substitute ideal for raw foodies.
 
Ch, Ch, Ch, Chia Seeds

Ch, Ch, Ch, Chia Seeds

We look at the powerful chia seed and serve up a recipe for chia seed pudding.
 
Easy Raw: Alternative Noodles

Easy Raw: Alternative Noodles

Swap out those traditional noodles with vegetables noodles.
 
Easy Raw: Dairy Swap

Easy Raw: Dairy Swap

Replace those traditional dairy ingredients with those made from raw nuts, like this recipe for coconut-almond milk.
 
Easy Raw: Protein Punch

Easy Raw: Protein Punch

Snack on our top five picks for foods that pack a protein punch and also fit within a raw diet.
 
Easy Raw: Raw Crackers

Easy Raw: Raw Crackers

Prepare some raw crackers for snacking and dips.
 
Easy Raw: Raw Lunchbox

Easy Raw: Raw Lunchbox

Pack a healthy, raw lunch with these tips and recipe for Mock Tuna Salad.
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