April is National Parkinson’s Awareness Month. Get involved in the fight against Parkinson’s with these upcoming Southwest Florida offerings.
The Pan-Florida Challenge Ride for Hungry Kids is a two-day cycling event that gives riders a world-class experience on five routes, ranging from a family-friendly 10-miles to an epic 200 mile ride. Challenge yourself for an adventure of a lifetime while helping to feed thousands of Florida children who struggle with chronic hunger in our communities.
Not only are these plants marvelously ornamental, but you can take advantage of their medicinal or cosmetic properties.
We talked to a handful of area chefs to find out which local farms they rely on—and where you can find them, too.
Here’s the scoop on which local spots offer training and classes utilizing this strength training technique.
Deanna Wallin was determined to find a natural way to treat her chronic skin problems, which also plagued her daughter.
Athletes and personal trainers have long used foam rollers to relieve muscle soreness…
In Southwest Florida, one of the best ways to mix up a mundane workout routine is to hit the beach…
Monica Otero Woodward, medical director of the Sleep Disorders Center of SW Florida (sleepcenternaples.com), shares three tips to beat jet lag on your next trip.
Despite the blazing heat and humidity of summer, there are still many local races for runners of all levels to participate in.