Healthy Living

A pair of pups provide comfort and companionship to first responders

Rick Lademann, cofounder of Naples-based fitness center Beyond Motion, offers expert tips for training for 5K or half-marathon goals  

Trade in your beleaguered stress ball for these modern science-based tools (that also make great holiday gifts).

To increase regional farm visibility, SWFL Fresh identifies locally grown products more easily and to bring more attention to local growers

The Fifth Avenue South studio offers 30-minute audio-led sessions in one of the two sound-proof meditation rooms

Embrace new technologies and innovations to stay ahead in the ever-evolving world of aesthetics and beauty

Dr. C. Todd Vedder, a pediatrician at Lighthouse Pediatrics of Naples, provides a few tips for addressing issues related to childhood obesity

Say goodbye to heartburn and bloating by adopting effective practices to improve digestion

Cool off from the inside out with these summer-friendly foods and wellness tips

Guests are invited to rest in hammocks stationed around the visitor center at Audubon’s Corkscrew Swamp Sanctuary July 22