FREE PD TALK: Qigong & Mindfulness: A Pathway to Better Living
April 22 @ 3:00 pm - 5:00 pm
Join Winter Ryvre of Move with Love for an engaging session on Qigong and mindfulness designed for individuals living with Parkinson’s and their care partners. This gentle practice combines slow, intentional movement, breathwork, and focused awareness to support balance, flexibility, relaxation, and overall well-being.
Participants will learn simple techniques that can be incorporated into daily life to enhance mind-body connection and reduce stress. Whether newly diagnosed or further along in your journey, this session offers practical tools to help you move and live with greater ease.
