HEALTH & BEAUTY

3 Thanksgiving Day Runs

Health + Beauty -
You’ll be grateful for these fun Thanksgiving races, all taking place the morning of November 28. Sign up now, eat guilt-free later.
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A Film Festival Fundraiser Comes to Naples’ Silverspot Cinema

Going Out -
The Makers of LUNA Nutrition Bars and Girls on the Run of SWFL bring LUNAFEST to Naples.
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Boost Your Mood with a Puppy Play Date

Healthy Living -
Humane Society of Naples’ rescue recess program allows visitors to check dogs out of the shelter for a part-time play date.
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We Talk Wellness with the Founder of True Food Kitchen During His Visit to Naples

Healthy Living -
We catch up with Andrew Weil, MD during his trip to Naples for for an event benefiting Healthcare Network of Southwest Florida.
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3 of Naples’ Top Physicians

Healthy Living -
We profile some of the mosttrusted physicians practicingin the Naples area.
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The Minto U.S. Open Pickleball Championships Return to Naples

Going Out -
Organizers are expecting approximately 2,200 athletes from 48 states and 17 countries to participate in the tournament, which will take place from April 27 to May 4 at East Naples Community Park.
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A Naples Neurologist Tells What You Need to Know About Wheat, Carbs, and Sugar

Healthy Living -
Author and neurologist David Perlmutter outlines the link between diet, exercise, and disease
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4 Hygge Essentials

Healthy Living -
Practice hygge, the Danish concept of coziness and well-being, with these self-care luxuries
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Joel Toledo of Green Door Nursery Shares Tips to Help You Start Your Own Herb Garden

Gardens -
Follow these expert tips to get a green thumbs-up for your backyard herb garden
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5 Gluten-Free Snacks

Healthy Living -
These standouts have achieved crave-worthy status for gluten and gluten-free eaters alike.
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Smudging 101

Healthy Living -
This ancient practice has made quite a comeback in today's wellness scene. Here we explore the origin, purpose, and modern uses surrounding sage.
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6 Simple Food Swaps to Help Fight Inflammation

Healthy Living -
"The more anti-inflammatory foods we consume, the less likely we are to experience certain chronic health problems."
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5 Florida Plants with Health Benefits

Healthy Living -
Not only are these plants marvelously ornamental, but you can take advantage of their medicinal or cosmetic properties.
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The Foam Roller and Myofascial Release

Healthy Living -
Athletes and personal trainers have long used foam rollers to relieve muscle soreness...
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4 Ways to Tone Up by the Beach

Healthy Living -
In Southwest Florida, one of the best ways to mix up a mundane workout routine is to hit the beach...
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Sharda Spahr Shares Tips for Board Sports Enthusiasts

Homepage Slider -
The owner of Old Naples Surf Shop talks surfing, skimboarding, and paddleboarding.
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Jettison Jet Lag

Healthy Living -
Monica Otero Woodward, medical director of the Sleep Disorders Center of SW Florida (sleepcenternaples.com), shares three tips to beat jet lag on your next trip.
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3 Tips for Running in the Florida Sun

Sport + Leisure -
Despite the blazing heat and humidity of summer, there are still many local races for runners of all levels to participate in.
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