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Healthy Living

Enjoy Spa On Fifth's seasonal specials available through October. Photo courtesy of Inn on Fifth

Spa Specials Aplenty at Inn on Fifth

Relax and unwind with a menu of cozy seasonal specials available through October
Experiences may be enhanced by immersion in nature, recording impressions in a journal, and packing essential oils

Living Well on the Road

Tips for how to get the most well-being bang for your travel buck
Love and Pebble’s Beauty Pops ($43) are superfoods—papaya, banana, turmeric, and aloe vera—face masks that you freeze

4 Summer Self-Care Must-Haves to Keep You Cool

Make room in your freezer for these chilled beauty products that deliver glowing results
Harbor Springs Mattress Co. recently debuted on Ninth Street North and First Avenue South as a gallery complete with coffee and spirits bar.

An All-Natural Sleep Comes to Naples

Harbor Springs Mattress Co. recently debuted on Ninth Street North and First Avenue South as a gallery complete with coffee and spirits bar
Working out at Galaxy Fit Lab. Photo courtesy of Galaxy Fit

Motivation to Move at Galaxy Fit Lab

The Naples fitness center offers several ways to keep people active, including finding a workout community and tracking certain metrics
Green and black olives are both beneficial, but the green ones have slightly more polyphenols, which provide anti-inflammatory benefits

For the Love of Olives

In addition to being delicious, the fruit’s fat is beneficial and may reduce the risk of cancer, diabetes, and heart disease
Art therapy can help process and express one’s feelings, whether the medium is drawing, painting, crafting, dancing, music, or another creative conduit

Express Yourself to Enhance Mental Health

Holly Zazo, a licensed mental health counselor and registered art therapist in Naples, offers a few tips to try out
Club Pilates on Airport Pulling Road provides the opportunity for people at all fitness levels to experience the benefits of the regimen

Exercise for All at Club Pilates

Club Pilates on Airport Pulling Road provides the opportunity for people at all fitness levels to experience the benefits of the regimen

Meet Golden Paws Assistance Dogs

A pair of pups provide comfort and companionship to first responders
Rick Lademann, cofounder of Naples-based fitness center Beyond Motion, offers expert tips for training for 5K or half-marathon goals.

Running into the New Year

Rick Lademann, cofounder of Naples-based fitness center Beyond Motion, offers expert tips for training for 5K or half-marathon goals  

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