Home Naples Life Healthy Living

Healthy Living

Rick Lademann, cofounder of Naples-based fitness center Beyond Motion, offers expert tips for training for 5K or half-marathon goals.

Running into the New Year

Rick Lademann, cofounder of Naples-based fitness center Beyond Motion, offers expert tips for training for 5K or half-marathon goals  
The Nue Co.’s Functional Fragrance ($95) combines soothing aromas of green cardamom, bergamot, and cilantro to improve one’s emotional state

Quest to De-Stress

Trade in your beleaguered stress ball for these modern science-based tools (that also make great holiday gifts).
SWFL Fresh was created to identify locally grown products more easily and to bring more attention to local growers

Fresh from Southwest Florida

To increase regional farm visibility, SWFL Fresh identifies locally grown products more easily and to bring more attention to local growers
Various crystals for sale in the retail space. Photo courtesy of Tina Hallett

Detach, Relax, and Recharge at Urban Meditation

The Fifth Avenue South studio offers 30-minute audio-led sessions in one of the two sound-proof meditation rooms
Beauty treatments. Photo by Raphael Lovaski via Unsplash

5 Futuristic Beauty Trends for 2024

Embrace new technologies and innovations to stay ahead in the ever-evolving world of aesthetics and beauty
School healthy lunch box with sandwich, cookies, nuts, fruits and avocado on a white background.

4 Healthy Eating Tips for Kids

Dr. C. Todd Vedder, a pediatrician at Lighthouse Pediatrics of Naples, provides a few tips for addressing issues related to childhood obesity

Expert Tips to Improve Digestion

Say goodbye to heartburn and bloating by adopting effective practices to improve digestion
Cooling pops for summer

Coming In Hot

Cool off from the inside out with these summer-friendly foods and wellness tips
National Hammock Day. Photo by Nick Shirgio

Rest and Relax in Honor of National Hammock Day

Guests are invited to rest in hammocks stationed around the visitor center at Audubon’s Corkscrew Swamp Sanctuary July 22
Celebrate National Picnic Month in July with a healthy lunch outdoors

Take Time to Picnic This Month

Celebrate National Picnic Month in July with expert tips for the perfect alfresco lunch and a tasty Waldorf salad recipe

THE MAGAZINE

NEWSLETTERS

FOLLOW US

13,027FansLike
2,979FollowersFollow
6,786FollowersFollow