Rachel McCrary, owner of the Naples hot yoga studio, discusses the benefits of the practice and how to get started

All Points North, a national health company offering innovative treatments for the mind, body, and soul, is now open in Naples

Relax and unwind with a menu of cozy seasonal specials available through October

Tips for how to get the most well-being bang for your travel buck

Make room in your freezer for these chilled beauty products that deliver glowing results

Harbor Springs Mattress Co. recently debuted on Ninth Street North and First Avenue South as a gallery complete with coffee and spirits bar

The Naples fitness center offers several ways to keep people active, including finding a workout community and tracking certain metrics

In addition to being delicious, the fruit’s fat is beneficial and may reduce the risk of cancer, diabetes, and heart disease

Holly Zazo, a licensed mental health counselor and registered art therapist in Naples, offers a few tips to try out

Club Pilates on Airport Pulling Road provides the opportunity for people at all fitness levels to experience the benefits of the regimen

A pair of pups provide comfort and companionship to first responders

Rick Lademann, cofounder of Naples-based fitness center Beyond Motion, offers expert tips for training for 5K or half-marathon goals  

Trade in your beleaguered stress ball for these modern science-based tools (that also make great holiday gifts).

To increase regional farm visibility, SWFL Fresh identifies locally grown products more easily and to bring more attention to local growers

The Fifth Avenue South studio offers 30-minute audio-led sessions in one of the two sound-proof meditation rooms

Embrace new technologies and innovations to stay ahead in the ever-evolving world of aesthetics and beauty

Dr. C. Todd Vedder, a pediatrician at Lighthouse Pediatrics of Naples, provides a few tips for addressing issues related to childhood obesity

Say goodbye to heartburn and bloating by adopting effective practices to improve digestion